All programs
What we do
Yoga & Yoga Therapy
Yoga and therapeutic yoga that use posture, breath, and yogic tools to address physical, mental, and emotional needs.
Who it’s for
From newcomers to those seeking therapeutic support for specific concerns.
What to expect
- Classes for a range of levels and needs
- Therapeutic yoga tailored to the individual
- Attention to body, breath, and mind together
- Guidance from a qualified yoga therapist
Interested in this program?
These programs are informational for now. Get in touch and we’ll keep you posted as dates and details are announced.